BREATHING THROUGH YOUR NOSE: A PATH TO TOTAL WELLNESS

Breathing is something most of us take for given-- till it ends up being a trouble. But what happens if the way you breathe daily is calmly impacting your oral wellness, your rest, and even your state of mind? As it turns out, nasal breathing isn't just a choice-- it's a basic part of total health. And for numerous, making the shift from mouth brea